Lifestyle

October Shines a Light on ADHD: Understanding a Mind That Thinks Differently

Every October, attention turns to ADHD Awareness Month, a time to learn about Attention-Deficit/Hyperactivity Disorder and challenge the myths around it. ADHD affects millions of

Lifestyle

Fuel Your Day Right: The Real Reasons You Must Eat Breakfast

Forget everything you thought you knew about breakfast because skipping it might just be the sneakiest health trap out there That innocent-looking bowl of cereal