Mental Health

Geosteady Inspires Courage in Facing Mental Health Struggles
- By Penny Atukunda
- . September 29, 2025
Ugandan singer Geosteady has spoken candidly about his battle with mental health and substance use during an appearance on Sanyuka Bigenda Bitya. His story offers

DJ Alisha Speaks Out on the Dark Side of Social Media
- By Joshua Otim
- . September 25, 2025
Social media has become a double edged sword. While it gives artistes and fans a platform to connect, it has also turned into a playground

Omah Lay Reveals Depression Has Returned Amid Music Struggles
- By Joshua Otim
- . September 23, 2025
Fans are worried as Nigerian singer Omah Lay reveals that his depression has returned. The ‘Soso’ star took to Snapchat to express frustration with the

A Phone Break Can Boost Your Mental Health, Bruno K Advises
- By Joshua Otim
- . September 12, 2025
Ugandan singer Bruno is urging his fans to take a break from social media for the sake of their mental health. In a post on

There Is No Shame in Stepping Away From a Toxic Family
- By Annah Nafila
- . September 8, 2025
In Africa, we often grow up with the belief that parents are small gods. Their word is unquestionable, their authority unquestioned. Even when they cause

Nigerian Rapper Zlatan Urges Rising Stars to Budget for Therapy
- By Joshua Otim
- . September 1, 2025
Rapper Zlatan Ibile has issued a warning to young artistes about the emotional challenges of fame. He says rising stars should be ready to hire

Canary Mugume and Sheila Tusiime Set to Launch Mental Health Podcast
- By Nile Sqoop Admin
- . August 22, 2025
Two of Uganda’s top journalists, Canary Mugume and Sheila Tusiime, both from NBS Television, are rumored to be launching a new podcast called Mind Your

Geosteady Hints at Music Comeback After Months in Rehab
- By Irene Namara
- . August 14, 2025
Ugandan singer Geosteady may be ready to return to the music scene, months after stepping away to focus on his health. The “Tokendeeza” star got

Learning to Cry: Healing Beyond the Social Media Spotlight
- By Annah Nafila
- . August 14, 2025
Is it a thirst for likes, a gimmick, or something deeper? Scroll through social media today, and you will find the Tamale Mirundi Jr. and
Country Men, Beware: The Users Are Back
They shove us off the roads with their tinted government Land Cruisers, sirens screaming as if they are clearing the way for God himself, only