There Is No Shame in Stepping Away From a Toxic Family
In Africa, we often grow up with the belief that parents are small gods. Their word is unquestionable, their authority unquestioned. Even when they cause
Nigerian Rapper Zlatan Urges Rising Stars to Budget for Therapy
Rapper Zlatan Ibile has issued a warning to young artistes about the emotional challenges of fame. He says rising stars should be ready to hire
Canary Mugume and Sheila Tusiime Set to Launch Mental Health Podcast
Two of Uganda’s top journalists, Canary Mugume and Sheila Tusiime, both from NBS Television, are rumored to be launching a new podcast called Mind Your
Geosteady Hints at Music Comeback After Months in Rehab
Ugandan singer Geosteady may be ready to return to the music scene, months after stepping away to focus on his health. The “Tokendeeza” star got
Learning to Cry: Healing Beyond the Social Media Spotlight
Is it a thirst for likes, a gimmick, or something deeper? Scroll through social media today, and you will find the Tamale Mirundi Jr. and
Justin Bieber’s Emotional Post Sparks Concern Among Fans
Justin Bieber has left fans both touched and worried after sharing a heartfelt message on Instagram about his faith and self-worth. In a close-up selfie
Mike Posner Says Lyrics to “I Took a Pill in Ibiza” Are No Longer True
Singer Mike Posner has openly said that the words to his hit song “I Took a Pill in Ibiza” no longer represent who he is
There Is No Shame in Therapy
In this country, the only therapy we seem to approve of is hot tea, prayer, and unsolicited advice from an aunt who never minds her
Saying No Without Guilt: The Skill Every Adult Needs (But No One Taught Us)
Have you ever said yes when deep down you wanted to say no? Maybe you agreed to a date you were not excited about, or
Opening Up Is Not Weakness, Chozen Blood Advises Men
As the world observes Men’s Mental Health Month this June, Chozen Blood is stepping forward to challenge the deep-rooted stigma that discourages men from expressing
