Personal Growth
Before You Write New Year Resolutions, Pause and Get the Facts
- By Joshua Otim
- . January 7, 2026
Every January comes with loud promises. Eat better. Earn more. Fix everything. Timelines fill up with big plans and big confidence. A few weeks later,
Bored? That is Actually a Good Thing!
- By Joshua Otim
- . December 27, 2025
Everyone hates feeling bored. Sitting around with nothing to do can be frustrating. But boredom is not always a bad thing. Experts say it can
Bugembe Opens Up About Regrets and Lessons on Mind Your Head Podcast
- By Annah Nafula
- . December 21, 2025
Pastor Wilson Bugembe has opened up about personal regrets and lessons learned over the years, admitting that one of his biggest struggles has been failing
Tems Reveals Red Flags She Watches for in a Relationship
- By Joshua Otim
- . December 9, 2025
Grammy-winning singer Tems has opened up about the traits she refuses to tolerate in a partner. The Nigerian star says anyone who is unfriendly or
You Are Not Valued, You Are Just Too Available
- By Joshua Otim
- . October 30, 2025
Being nice is good but not always best. If you are a the reliable person in that click or workplace, think twice. When you always
Zlatan Ibile Says Becoming a Father at 25 Made Him Grow Up Fast
- By Joshua Otim
- . October 28, 2025
Nigerian rapper Zlatan Ibile has revealed that becoming a father at 25 changed his life completely. The Zanku star admitted that welcoming his son five
Stop Chasing the Illusion of Knowing It All
- By Joshua Otim
- . October 28, 2025
I have realized something important: it is okay not to know everything. We live in a world where everyone seems to have all the answers,
Yemi Alade Reveals How Lying About Her Age Drove Her to Depression
- By Joshua Otim
- . October 24, 2025
Nigerian Afrobeat star Yemi Alade has revealed a surprising chapter in her life that left her struggling emotionally. For three years, she told people she
Only You Can Truly Look Out for Yourself
- By Joshua Otim
- . October 22, 2025
Life teaches a simple lesson as we grow older. No one will protect your peace or fight your battles the way you can. People may
How Faith Helped Tonto Dikeh Overcome Her Darkest Battles
- By Cynthia Ashaba
- . October 22, 2025
Nollywood star Tonto Dikeh is opening a new chapter in her life, guided by faith, healing, and self-discovery. At a recent public event, she shared