Self-Care
Only You Can Truly Look Out for Yourself
- By Joshua Otim
- . October 22, 2025
Life teaches a simple lesson as we grow older. No one will protect your peace or fight your battles the way you can. People may
Sarkodie Reveals Why He Scrolls Past Most Social Media Content
- By Joshua Otim
- . October 20, 2025
Ghanaian rap superstar Sarkodie is showing fans how he stays mentally strong despite the nonstop chatter and drama online. In a reflective post on X
Why You Should Always Tame Your Expectations
- By Joshua Otim
- . October 9, 2025
Life is full of surprises. Some are good. Some are not so good. The problem is that we often set ourselves up for disappointment by
Before Kampala Finishes Us: Things We Need to Start Normalizing Immediately
- By Annah Nafila
- . August 12, 2025
We have normalized weekday church without blinking, which is fine. But maybe it is time we normalize a few other things before this city swallows
There Is No Shame in Therapy
- By Annah Nafila
- . July 24, 2025
In this country, the only therapy we seem to approve of is hot tea, prayer, and unsolicited advice from an aunt who never minds her