Emotional Wellness
Douglas Lwanga Questions Where Stressed Ugandans Go To Heal
- By Joshua Otim
- . May 8, 2026
Weeks after warning about what he described as a growing mental health crisis in Uganda, media personality and youth advocate Douglas Lwanga has once again
There Is No Shame in Therapy
- By Annah Nafula
- . July 24, 2025
In this country, the only therapy we seem to approve of is hot tea, prayer, and unsolicited advice from an aunt who never minds her
Saying No Without Guilt: The Skill Every Adult Needs (But No One Taught Us)
- By Joshua Otim
- . July 17, 2025
Have you ever said yes when deep down you wanted to say no? Maybe you agreed to a date you were not excited about, or