Are You Healed or Are You Distracted?
These days, it is easy to mistake being busy for being healed. After a breakup, disappointment, or difficult season, many people throw themselves into work,
Parents: Your Safe Space or Your First Trauma?
By Kasemire Christina Mulinde For some people, home is peace. It is where they run after a hard day, where they feel heard, protected and
Bruno K Says Grief Changes People in Ways Many Do Not Understand
Ugandan singer Bruno K has touched many online after sharing a deep reflection on grief, heartbreak, and the lasting impact of losing loved ones. In
Ykee Benda Opens Up About Depression And Pain Behind Music Silence
Singer Ykee Benda has opened up about the personal struggles that pushed him away from music and public life for nearly two years. Speaking on
Teddy Naluswa Bugingo Reaffirms Belief in Marriage
Teddy Naluswa Bugingo, the ex-wife of Pastor Aloysius Bugingo of House of Prayer Ministries, has once again spoken about her marriage and faith. During an
Only You Can Truly Look Out for Yourself
Life teaches a simple lesson as we grow older. No one will protect your peace or fight your battles the way you can. People may
Learning to Cry: Healing Beyond the Social Media Spotlight
Is it a thirst for likes, a gimmick, or something deeper? Scroll through social media today, and you will find the Tamale Mirundi Jr. and
There Is No Shame in Therapy
In this country, the only therapy we seem to approve of is hot tea, prayer, and unsolicited advice from an aunt who never minds her
